Category Archives: Nut-free

Why did I become a Pampered Chef consultant?

Recently I was invited to a Pampered Chef party. I wasn’t sure what to expect. The consultant handed out catalogs and I suddenly got much more interested. There were so many great kitchen tools that would make cooking plant-based fun … Continue reading

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Super Munchies for Super Bowl Sunday

I’m a big football fan. Even when my team isn’t having a good year I will still watch all the games. This year was particularly bad as my team not only lost but moved to a new city. But that … Continue reading

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Sun Bites

Do you ever feel like you just want something sweet but you only want a bite? I’m always trying to eat healthy, whole food avoiding candy and sweets. Despite that I love baking and making sweets to give away. Planning … Continue reading

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Eating My Greens Soup

Lately I’ve been tracking what I eat using Dr. Greger’s Daily Dozen app on my phone. (Check it out on iTunes or Google Play.) It appears I’m missing out on cruciferous vegetables and greens. So I came up with a … Continue reading

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Making Ratatouille with Lentils

I love eating eggplant. It’s gotten me in trouble before. But that’s a whole other story. Whenever I go to the grocery store I check to see if any of the eggplant look edible. Lately it’s been very sad. The … Continue reading

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