Living & eating healthy with food allergies

Dessert

Healthy Gluten-Free Brownies

Healthy Gluten-Free Brownies

Healthy Brownies? Yep, these brownies are made without oil, nuts or flour. You won’t believe the secret ingredient. Black beans! They are quick to put together and you can make them just a little sweet or super sweet depending on your taste. No nuts, no […]

Sun Bites

Sun Bites

Do you ever feel like you just want something sweet but you only want a bite? I’m always trying to eat healthy, whole food avoiding candy and sweets. Despite that I love baking and making sweets to give away. Planning to give them away ensures […]