Living & eating healthy with food allergies

Resources

Top 8 Allergy Friendly Foods

Foods without any of the top 8 allergens – Dairy, Egg, Tree Nuts, Peanuts, Soy, Wheat, Shellfish, Fish

Gluten-Free Foods

Foods without gluten – Wheat, Rye, Barley, Triticale, Malt, Brewer’s Yeast