Living & eating healthy with food allergies

Snacks

Healthy Vegan Sweet Potato Muffins & a Road Trip

Healthy Vegan Sweet Potato Muffins & a Road Trip

I just took a 1000 mile roadtrip from Oregon to Southern California. In a week I’m going back home. I definitely learned a few things along the way. I thought it would be helpful to tell you all about my trip and include a delicious […]

Super Munchies for Super Bowl Sunday

Super Munchies for Super Bowl Sunday

I’m a big football fan. Even when my team isn’t having a good year I will still watch all the games. This year was particularly bad as my team not only lost but moved to a new city. But that doesn’t mean I can’t still […]

Some of my favorite allergy free foods

Some of my favorite allergy free foods

I try to cook most of my food from scratch to eat healthier and avoid allergy issues. But there are some foods that are a liitle more difficult to make yourself, plus on a busy work day sometimes I need something in case I miss […]